Practical Wing Chun Danmark

Årlig Summercamp I Amsterdam 2016

28. juli 2016
The first week of august we will have once again our European Summercamp 2016. We will start on the 3rd of august and we will finish the 5 day camp on sunday the 7th of august!
The camp has been very succesfull with a lot of enjoyment from the previous participants, we hope that we will achieve at least the same quality instruction as we had the previous years and we aim for improving each year!This years topic and general goal is on being able to apply and use the skills you have already trained / learned in your regural Practical Wing Chun classes. Instead of focusing solely on drills and 1-sided training, you will learn to aply in a better and more efficient way.

Please put the dates in your agenda!

Your investment this year:
All 5 days 459,00
If you are a PWC Member all 5 days will be 299,00 euro!
One day training will be 99 euro
If you are a PWC Member one day only 75,00 euro!
Half day only for PWC Members 40,00 euro

Schedule PWC European Summercamp 2016

Wednesday:
10.00 Sign up
10.30 – 12.00 General training, focus on Chi Sau (getting to know each other)
12.00 – 14.00 Lunch break
14.00 – 15.30 Program related training
15.30 – 17.00 General training, focus on footwork, comparing it to other styles
The gauntlet
17.00 – 17.30 FSC
17.45 Dinner break
19.00 – 20.30 Weapon training (ACE)
20.30 – 22.00 Grappling training (Brazilian Jiu Jitsu)

Total hours of training: 8 hrs

Thursday
10.00 – 12.00 General training, focus on Chi Sau, principles explained
12.00 – 14.00 Lunch break
14.00 – 15.30 Program related training
15.30 – 17.00 General training, focus on punching, countering the boxing punches
17.00 – 17.30 FSC
Evening program TBA

Total hours of training: 5,5 hrs

Friday
10.00 – 12.00 Level specific training, focus on forms (concentrating on repetition various components of the form)
12.00 – 14.00 Lunch break
14.00 – 15.30 Program related training
15.30 – 17.00 General training, focus on kicking and how to counter kicks
19.00 – 20.30 Chi Sau (Drills with and without breaking contact)
20.30 – 22.00 Grappling with focus on leg locks

Total hours of training: 8 hrs

Saturday
10.00 – 12.00 Introduction workshop on Chi Kung training
12.00 – 14.00 Lunch break
14.00 – 15.30 General training, focus on duel fighting, situational sparring
15.30 – 17.00 Specific training, defeating the take down
17.00 – 17.30 FSC
Evening program Eating out together and enjoying nightlife.

Total hours of training: 5,5 hrs

Sunday
11.00 – 12.00 Program related on form (focus on small components)
12.00 – 14.00 Lunch break
14.00 – 15.30 Chi Sau (how to implement the different elbows of PWC)
15.30 – 16.30 Testing skill (situational training, the gauntlet)
16.30 Review camp and recap
Evening program Last supper …….

Total hours of training: 5 hrs

Hours of training this week in total: 32 hrs

Please bring training gear if you have it: punching gloves (are actually being sold at the camp as well), shin protection and enough dry clothes.

This week (specially the weekend) is a special on in Amsterdam with lot of events and attractions!

Untill soon!