PWC Seminar about the Long Pole (Luk Dim Boon Kwun) and blunt weapons in general Essential theory and guidelines, All the fundamental exercises with and without partners/opponents including 1. Stances and footwork 2. Lole control and positions 3. Power and precision drills 4. Target training 5. Forms with warrants and alle the basic techniques 6. […]

The knives is known as the jewel of Wing Chun and is often kept secret. The PWC knife system is amazing and I will love to share it with you THEMES: principles, applications and training methods including skill transfer ability from armed to unarmed. Focus-points related to optimal mechanical movement patterns and advantage related strategies